The 30-day inflammatory reset a complete guide to healing your immune system

The 30-Day Inflammatory Reset presents a structured program focused on understanding and managing chronic inflammation. Drawing on clinical practice, the book outlines a 30-day plan that includes lifestyle activities, physical exercises, self-care approaches, dietary changes, and therapeutic strateg...

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Bibliographic Details

Main Author:	Redd, Josh (Author)
Format:	Books Print Book
Language:	English
Published:	New York. NY : Simon Element, 2026.
Edition:	First Simon Element hardbook edition.
Subjects:	Inflammation > Nutritional aspects. Inflammation > Diet therapy. Inflammation > Popular works. Nutrition. Mind and body therapies. Chronic diseases > Prevention. Stress management > Physiological aspects. Inflammation > Risk factors. Recipes.
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