Overcoming trauma through yoga reclaiming your body

Survivors of trauma-whether abuse, accidents, or war-can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. The trauma-sensitive yoga de...

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Bibliographic Details
Main Author: Emerson, David, 1969-
Other Authors: Hopper, Elizabeth, 1973-
Format: Books Print Book
Language:English
Published: Berkeley, Calif. : North Atlantic Books, Ã2011.
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Schlow Library

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Call Number: 616.8521 EME
Copy 807669 Checked In Place a Hold