Overcoming trauma through yoga reclaiming your body
Survivors of trauma-whether abuse, accidents, or war-can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. The trauma-sensitive yoga de...
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkeley, Calif. :
North Atlantic Books,
Ã2011.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Similar Items: Overcoming trauma through yoga
- Everyday trauma : remapping the brain's response to stress, anxiety, and painful memories for a better life
- The body keeps the score : brain, mind, and body in the healing of trauma
- The body keeps the score brain, mind, and body in the healing of trauma
- The body keeps the score brain, mind, and body in the healing of trauma
- What happened to you? conversations on trauma, resilience, and healing
- What happened to you? conversations on trauma, resilience, and healing
