Overcoming trauma through yoga reclaiming your body
Survivors of trauma-whether abuse, accidents, or war-can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. The trauma-sensitive yoga de...
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| Format: | Books Print Book |
| Language: | English |
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Berkeley, Calif. :
North Atlantic Books,
Ã2011.
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