Age stronger prevent pain, preserve mobility, age resiliently

"The Aging Stronger Fix offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years"-- Provided by publisher.

Bibliographic Details

Main Author:	Wiest, Matt (Author)
Format:	Books Print Book
Language:	English
Published:	Beverly, MA, USA : Fair Winds Press, an imprint of The Quarto Group, [2025]
Subjects:	Aging > Prevention Physical fitness for older people
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