Champions in life the playbook for teens and their parents with 10 essential skills to optimize mental health
Teens have big dreams for an extraordinary life. Teens want these breakthrough tools to optimize their mental health today, build lifelong resilience, and take charge of their own thriving future. Champions in Life serves as a great starting point for meaningful and in-depth conversations between te...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
State College, PA :
BG Publishing,
2025.
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| Edition: | [Paperback edition] |
| Subjects: | |
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| Summary: | Teens have big dreams for an extraordinary life. Teens want these breakthrough tools to optimize their mental health today, build lifelong resilience, and take charge of their own thriving future. Champions in Life serves as a great starting point for meaningful and in-depth conversations between teens and their parents about key mental health protective factors which are not often understood, let alone discussed. You are either building up your mental health every day, or letting the world tear it down. People tend to talk about mental health only when something is wrong. This playbook is different. It builds proactive skills and protective factors so you can optimize your mental health and flourish-to the highest level of your hopes and dreams. |
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| Physical Description: | 206 pages ; 26 cm. |
| ISBN: | 9798992194111 |
