Champions in life the playbook for teens and their parents with 10 essential skills to optimize mental health

Teens have big dreams for an extraordinary life. Teens want these breakthrough tools to optimize their mental health today, build lifelong resilience, and take charge of their own thriving future. Champions in Life serves as a great starting point for meaningful and in-depth conversations between te...

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Bibliographic Details
Main Author: Brzycki, Elaine J. (Author)
Format: Books Print Book
Language:English
Published: State College, PA : BG Publishing, 2025.
Edition:[Paperback edition]
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003 OCoLC
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008 250723s2025 pau d 000 0 eng d
020 |a 9798992194111  |q (paperback) 
035 |a (OCoLC)1528759957 
040 |a WRS  |b eng  |c WRS  |d WRS  |d OCLCO 
092 |a 362.2083 
100 1 |a Brzycki, Elaine J.,  |e author. 
245 1 0 |a Champions in life :  |b the playbook for teens and their parents with 10 essential skills to optimize mental health /  |c Elaine J. Brzycki, Henry G. Brzycki. 
246 3 |a Playbook for teens and their parents with ten essential skills to optimize mental health. 
250 |a [Paperback edition] 
260 |a State College, PA :  |b BG Publishing,  |c 2025. 
300 |a 206 pages ;  |c 26 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a Teens have big dreams for an extraordinary life. Teens want these breakthrough tools to optimize their mental health today, build lifelong resilience, and take charge of their own thriving future. Champions in Life serves as a great starting point for meaningful and in-depth conversations between teens and their parents about key mental health protective factors which are not often understood, let alone discussed. You are either building up your mental health every day, or letting the world tear it down. People tend to talk about mental health only when something is wrong. This playbook is different. It builds proactive skills and protective factors so you can optimize your mental health and flourish-to the highest level of your hopes and dreams. 
650 0 |a Teenagers  |x Mental health  |v Young adult nonfiction. 
650 0 |a Adolescent psychiatry  |v Young adult nonfiction. 
650 0 |a Adolescent psychotherapy  |v Young adult nonfiction. 
690 0 |a Local author. 
994 |a C0  |b PCB 
949 |a Schlow  |b SYNONNE  |c 362.2083 BRZ  |d i  |e 39635104828513  |f 810581  |g ddc  |j 01/16/2026 
999 |a 514849