The healing power of resilience a new prescription for health and well-being
"A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, h...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Simon Element,
2026.
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| Edition: | First Simon Element hardcover edition. |
| Subjects: | |
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| Summary: | "A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan"-- |
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| Physical Description: | xix, 268 pages ; 24 cm |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9781982198848 1982198842 9781668225462 1668225468 |
| Author Notes: |
