The healing power of resilience a new prescription for health and well-being

"A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, h...

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Bibliographic Details
Main Author: Narula, Tara (Author)
Format: Books Print Book
Language:English
Published: New York : Simon Element, 2026.
Edition:First Simon Element hardcover edition.
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020 |a 9781982198848  |q (hardcover) 
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020 |a 9781668225462  |q (Int Exp) 
020 |a 1668225468 
020 |z 9781982198855  |q (ebook) 
035 |a (OCoLC)1564424325  |z (OCoLC)1526850522 
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082 0 4 |a 155.24  |2 23 
100 1 |a Narula, Tara,  |e author. 
245 1 4 |a The healing power of resilience :  |b a new prescription for health and well-being /  |c Tara Narula, MD. 
250 |a First Simon Element hardcover edition. 
264 1 |a New York :  |b Simon Element,  |c 2026. 
264 4 |c Ã2026 
300 |a xix, 268 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a "A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan"--  |c Provided by publisher. 
504 |a Includes bibliographical references and index. 
650 0 |a Resilience (Personality trait)  |x Health aspects. 
650 0 |a Heart  |x Diseases  |x Psychological aspects. 
650 0 |a Medicine and psychology. 
650 0 |a Health behavior. 
650 0 |a Patient compliance  |x Psychological aspects. 
650 0 |a Stress (Psychology)  |x Prevention. 
650 0 |a Well-being. 
650 0 |a Mind and body. 
655 7 |a Self-help publications.  |2 lcgft 
994 |a C0  |b PCB 
949 |a schlow  |b SANONNE  |c 155.24 NAR  |d i  |e 39635104825697  |f 811372  |g ddc  |j 01/20/2026 
999 |a 515185