Resilient how to grow an unshakable core of calm, strength, and happiness

Rick Hanson is known for his trademark blend of neuroscience, positive psychology, and contemplative practices. And now he's showing the way to build the very foundation of well-being: resilience. Hanson's groundbreaking program shows you how to harness the power of positive experiences in order to...

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Bibliographic Details

Main Authors:	Hanson, Rick (Psychologist) (Author), Hanson, Forrest (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Harmony Books, [2018]
Edition:	First edition.
Subjects:	Resilience (Personality trait) Neuropsychology. Happiness. Mind and body.
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