Resilient how to grow an unshakable core of calm, strength, and happiness
Rick Hanson is known for his trademark blend of neuroscience, positive psychology, and contemplative practices. And now he's showing the way to build the very foundation of well-being: resilience. Hanson's groundbreaking program shows you how to harness the power of positive experiences in order to...
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
[2018]
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| Edition: | First edition. |
| Subjects: | |
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