How to feel loved the five mindsets that get you more of what matters most
How to Feel Loved by Sonja Lyubomirsky and Harry Reis examines the distinction between being loved and feeling loved. Drawing on research in psychology and relationship science, the authors argue that emotional fulfillment depends less on performing lovable behaviors and more on mutual vulnerability...
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Harper,
[2026]
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| Edition: | First edition. |
| Subjects: | |
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| Summary: | How to Feel Loved by Sonja Lyubomirsky and Harry Reis examines the distinction between being loved and feeling loved. Drawing on research in psychology and relationship science, the authors argue that emotional fulfillment depends less on performing lovable behaviors and more on mutual vulnerability, responsiveness, and authentic connection. They introduce five relational mindsets--Sharing, Listening-to-Learn, Radical Curiosity, Open-Heart, and Multiplicity--and describe a dynamic interpersonal process they call the "Relationship Sea-Saw." The book applies these principles to romantic, familial, and friendship contexts, offering a research-based framework for fostering deeper emotional connection and well-being. "A renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to help readers appreciate and nurture what makes them feel truly loved" -- |
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| Physical Description: | x, 402 pages ; 24 cm |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780063426665 0063426668 |
