The glucose goddess method the 4-week guide to cutting cravings, getting your energy back, and feeling amazing
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off th...
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Simon Element, an imprint of Simon & Schuster,
2023.
|
| Edition: | First Simon Element hardcover edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000cam a2200000 4500 | ||
|---|---|---|---|
| 001 | on1377100662 | ||
| 003 | OCoLC | ||
| 005 | 20260511152600.0 | ||
| 008 | 221015s2023 nyua e b 001 0 eng d | ||
| 010 | |a 2023932926 | ||
| 019 | |a 1347429640 |a 1374491457 |a 1374903701 |a 1377209497 | ||
| 020 | |a 9781668024522 |q (hardcover) | ||
| 020 | |a 1668024527 |q (hardcover) | ||
| 035 | |a (OCoLC)1377100662 | ||
| 040 | |a FNN |b eng |e rda |c FNN |d IH9 |d RNL |d VP@ |d ILC |d CGB |d IMT |d UAP |d YDX |d BDX |d YT3 |d UUC |d HQD | ||
| 100 | 1 | |a Inchauspé, Jessie, |e author. | |
| 245 | 1 | 4 | |a The glucose goddess method : |b the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / |c Jessie Inchauspé. |
| 250 | |a First Simon Element hardcover edition. | ||
| 264 | 1 | |a New York, NY : |b Simon Element, an imprint of Simon & Schuster, |c 2023. | |
| 300 | |a 287 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "With 100 super-easy recipes" -- Cover. | ||
| 504 | |a Includes bibliographical references (page 278) and index. | ||
| 505 | 0 | |a The question that started everything -- The 2,700-person pilot experiment -- Is the Glucose Goddess Method for you? -- The science -- The four-week program -- You may be wondering... -- The workbook -- Week 1: Savory breakfast -- Week 2: Vinegar -- Week 3: Veggie starter -- Week 4: Movement -- Anytime main dishes -- Anytime desserts -- SOS: cravings -- Week 4 is done-- now what? | |
| 520 | |a Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off the glucose roller coaster! -- adapted from back cover | ||
| 650 | 0 | |a Blood glucose |v Popular works. | |
| 650 | 0 | |a Sugar |x Health aspects. | |
| 650 | 0 | |a Nutrition |v Popular works. | |
| 650 | 0 | |a Type 2 diabetes |x Diet therapy |v Recipes. | |
| 650 | 0 | |a Diabetes |x Diet therapy |v Recipes. | |
| 949 | |a schlow |b SANONNE |c 641.5631 INC |d o |e 39635104875746 |f 818076 |g ddc |j 04/29/2026 | ||
| 999 | |a 518440 | ||
