Heal faster unlock your body's rapid recovery reflex
"Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that recovery may be possible for a wide range of conditions when you know how to support your body's natural healing processes. From short-term ailments like colds and sprains to chronic conditions like asthma...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Simon & Schuster,
2026.
|
| Edition: | First Simon & Schuster hardcover edition. |
| Subjects: | |
| Tags: |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1529895179 | ||
| 003 | OCoLC | ||
| 005 | 20260511153700.0 | ||
| 008 | 250729s2026 nyu 001 0 eng d | ||
| 020 | |a 9781668046029 |q (hardcover) | ||
| 020 | |a 1668046024 |q (hardcover) | ||
| 020 | |z 9781668046043 |q (ebook) | ||
| 020 | |z 9781668227435 |q (Int Exp) | ||
| 035 | |a (OCoLC)1529895179 | ||
| 040 | |a IG# |b eng |e rda |c IG# |d BDX |d HQD |d JBL |d OCLCO |d IK2 |d IG# |d IFK |d JAS |d SDD |d MWD |d CHILD | ||
| 050 | 4 | |a RA776.95 |b .M225 2026 | |
| 082 | 0 | 4 | |a 615.5 |2 23/eng/20260114 |
| 100 | 1 | |a Maizes, Victoria, |e author. | |
| 245 | 1 | 0 | |a Heal faster : |b unlock your body's rapid recovery reflex / |c Victoria Maizes, MD. |
| 250 | |a First Simon & Schuster hardcover edition. | ||
| 264 | 1 | |a New York : |b Simon & Schuster, |c 2026. | |
| 300 | |a viii, 420 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that recovery may be possible for a wide range of conditions when you know how to support your body's natural healing processes. From short-term ailments like colds and sprains to chronic conditions like asthma and diabetes to recovering from surgery, this book offers evidence-based strategies to heal faster and more completely"--Flap page 1 of dust jacket. | ||
| 505 | 0 | |a Introduction: You can recover -- Part one, Recovery from short-lived conditions. Conquering colds and vanquishing viral infections ; Soothing the gut ; Sleeping soundly ; Unwinding anxiety ; Mending musculoskeletal pain ; Supporting healthy skin and hair ; Preventing PMS and upholding urogenital health ; Mastering menopause -- Part two, Recovering from longstanding conditions. Healing heart disease ; Deactivating pain signals ; Reversing Type 2 Diabetes ; Easing asthma ; Building stronger bones ; Defeating depression ; Taming Post-Traumatic Stress Disorder ; Overcoming Long COVID -- Part three, Recovering from surgery. Setting yourself up for a successful surgery ; Your surgical prehab ; Your post-op experience ; Recovering from orthopedic surgery ; Recovering from heart surgery ; Recovery from breast cancer and its surgery ; Recovering from minimally invasive surgery -- Final considerations -- Your rapid recovery toolkit -- How to choose a supplement. | |
| 650 | 0 | |a Healing. | |
| 650 | 0 | |a Integrative medicine. | |
| 650 | 0 | |a Therapeutics. | |
| 650 | 0 | |a Self-care, Health. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANONNE |c 615.5 MAI |d o |e 39635104875081 |f 818077 |g ddc |j 04/29/2026 | ||
| 999 | |a 518441 | ||
