Clean keto lifestyle the complete guide to transforming your life and health
Keto is more than a diet--it's a lifestyle. Clean Keto Lifestyle is a complete lifestyle reference with everything you need to lose weight, gain energy, and live your best life on the ketogenic diet. With meal plans, exercise routines, guidelines for intermittent fasting and more, this knowledge-pac...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Emeryville, CA :
Rockridge Press,
[2018]
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| Subjects: | |
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| LEADER | 00000nam a2200000 4500 | ||
|---|---|---|---|
| 003 | COntAG | ||
| 005 | 20261006193200.0 | ||
| 008 | eng | ||
| 020 | |a 9781641523257 |q (paperback) | ||
| 020 | |a 1641523255 |q (paperback) | ||
| 050 | 1 | 4 | |a RC374.K46 |b L66 2018 |
| 082 | 0 | 4 | |a 613.2833 |2 23 |
| 100 | 1 | |a Long, Karissa. | |
| 245 | 1 | 0 | |a Clean keto lifestyle : |b the complete guide to transforming your life and health / |c Karissa Long. |
| 264 | 1 | |a Emeryville, CA : |b Rockridge Press, |c [2018] | |
| 264 | 4 | |c [2018] | |
| 300 | |a 182 pages : |b color illustrations ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "Recipes, meal plans, exercise, social situations, intermittent fasting"--Cover. | ||
| 500 | |a Includes index. | ||
| 504 | |a Includes bibliographical references (pages 176-177) and indexes. | ||
| 520 | |a Keto is more than a diet--it's a lifestyle. Clean Keto Lifestyle is a complete lifestyle reference with everything you need to lose weight, gain energy, and live your best life on the ketogenic diet. With meal plans, exercise routines, guidelines for intermittent fasting and more, this knowledge-packed guide goes beyond recipes to address fundamental components for success on the ketogenic diet. Complete with insider advice on how to keep up with keto when you're out and about--plus 75 delicious recipes to make when you stay home--Clean Keto Lifestyle is the key to all things keto. | ||
| 650 | 0 | |a Ketogenic diet. | |
| 650 | 0 | 0 | |a Low-carbohydrate diet. |
| 650 | 0 | 0 | |a Weight loss. |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 949 | |a Schlow |b SANONNE |c 613.2833 LON |d o |e 39635104871625 |f 819927 |g ddc |j 06/02/2026 | ||
| 999 | |a 519506 | ||
