Looking after mental health

"Every day, I have so many different feelings. But that doesn't mean they have to be scary. It's okay to have feelings! Recognizing my emotions helps me understand them. Develop healthy ways to look after your mental health. Approachable text paired with engaging photos makes learning about mental h...

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Bibliographic Details
Main Author: Berne, Emma Carlson, 1979- (Author)
Format: Books Print Book
Language:English
Published: Minneapolis, Minnesota : Bearport Publishing Company, [2024]
Series:Healthy habits (Bearport Publishing)
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Schlow Library

Holdings details from Schlow Library
Call Number: 362.2 BER
Copy 824925 Checked In Place a Hold