Looking after mental health

"Every day, I have so many different feelings. But that doesn't mean they have to be scary. It's okay to have feelings! Recognizing my emotions helps me understand them. Develop healthy ways to look after your mental health. Approachable text paired with engaging photos makes learning about mental h...

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Bibliographic Details
Main Author: Berne, Emma Carlson, 1979- (Author)
Format: Books Print Book
Language:English
Published: Minneapolis, Minnesota : Bearport Publishing Company, [2024]
Series:Healthy habits (Bearport Publishing)
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Description
Summary:"Every day, I have so many different feelings. But that doesn't mean they have to be scary. It's okay to have feelings! Recognizing my emotions helps me understand them. Develop healthy ways to look after your mental health. Approachable text paired with engaging photos makes learning about mental health fun"--
Physical Description:24 pages : color illustrations ; 21 cm.
Audience:Ages 5-6
Grades K-1
460L
Bibliography:Includes bibliographical references and index.
ISBN:9798889162445
9798889162513