Looking after mental health

"Every day, I have so many different feelings. But that doesn't mean they have to be scary. It's okay to have feelings! Recognizing my emotions helps me understand them. Develop healthy ways to look after your mental health. Approachable text paired with engaging photos makes learning about mental h...

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Bibliographic Details
Main Author: Berne, Emma Carlson, 1979- (Author)
Format: Books Print Book
Language:English
Published: Minneapolis, Minnesota : Bearport Publishing Company, [2024]
Series:Healthy habits (Bearport Publishing)
Subjects:
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100 1 |a Berne, Emma Carlson,  |d 1979-  |e author. 
245 1 0 |a Looking after mental health /  |c by Emma Carlson Berne ; consultant : Beth Gambro, Reading Specialist, Yorkville, Illinois. 
264 1 |a Minneapolis, Minnesota :  |b Bearport Publishing Company,  |c [2024] 
300 |a 24 pages :  |b color illustrations ;  |c 21 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
490 1 |a Healthy habits 
504 |a Includes bibliographical references and index. 
505 0 |a Taking care of me -- Make it a habit. 
520 |a "Every day, I have so many different feelings. But that doesn't mean they have to be scary. It's okay to have feelings! Recognizing my emotions helps me understand them. Develop healthy ways to look after your mental health. Approachable text paired with engaging photos makes learning about mental health fun"--  |c Provided by publisher. 
521 |a Ages 5-6  |b Bearport Publishing Company. 
521 |a Grades K-1  |b Bearport Publishing Company. 
521 8 |a 460L  |b Lexile. 
650 0 |a Mental health  |v Juvenile nonfiction. 
655 7 |a Informational works.  |v Juvenile.  |2 lcgft 
776 0 8 |i Online version:  |a Carlson Berne, Emma, 1979-  |t Looking after mental health  |b Bearcub books.  |d Minneapolis : Bearport Publishing Company, 2024  |z 9798889162575 
830 0 |a Healthy habits (Bearport Publishing) 
949 |a Schlow  |b SJNONNE  |c 362.2 BER  |d i  |e 39635104904286  |f 824925  |g jddc  |i AAUW2026  |j 07/28/2026 
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