Strength training past 50
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
c2007.
|
| Edition: | 2nd ed. |
| Subjects: | |
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| LEADER | 00000cam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocm76801779 | ||
| 003 | OCoLC | ||
| 005 | 20140314163500.0 | ||
| 008 | 061114s2007 ilua 001 0 eng | ||
| 010 | |a 2006037962 | ||
| 020 | |a 9780736067713 (soft cover) | ||
| 020 | |a 073606771X (soft cover) | ||
| 035 | |a (OCoLC)76801779 | ||
| 040 | |a DLC |c DLC |d BAKER |d BTCTA |d C#P |d PCB | ||
| 049 | |a PCCQ |c 39635102226444 | ||
| 050 | 0 | 0 | |a GV546 |b .W47 2007 |
| 082 | 0 | 0 | |a 613.7/130844 |2 22 |
| 092 | 0 | |a 613.713 |b WES | |
| 100 | 1 | |a Westcott, Wayne L., |d 1949- | |
| 245 | 1 | 0 | |a Strength training past 50 / |c Wayne L. Westcott, Thomas R. Baechle. |
| 246 | 3 | |a Strength training past fifty | |
| 250 | |a 2nd ed. | ||
| 260 | |a Champaign, IL : |b Human Kinetics, |c c2007. | ||
| 300 | |a vii, 255 p. : |b ill. ; |c 26 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Assessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains. | |
| 650 | 0 | |a Weight training. | |
| 650 | 0 | |a Physical fitness for middle-aged persons. | |
| 700 | 1 | |a Baechle, Thomas R., |d 1943- | |
| 938 | |a Baker & Taylor |b BKTY |c 16.95 |d 12.71 |i 073606771X |n 0007032186 |s active | ||
| 938 | |a Baker and Taylor |b BTCP |n 2006037962 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 613.713 WES |d i |e 39635102226444 |f 244427 |g ddc |j 05/12/2007 | ||
| 999 | |a 207729 | ||
