Lean, long & strong the 6-week strength-training, fat-burning program for women
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
[Emmaus, Pa.] : [s.l.] :
Rodale ; Distributed to the trade by Holtzbrinck Publishers,
c2005.
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| Subjects: | |
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| Item Description: | Includes index. |
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| Physical Description: | ix, 302 p. : col. ill. ; 26 cm. |
| ISBN: | 157954956X (pbk.) 9781579549565 (pbk.) |
| Author Notes: | sought after personal trainers. Her positive philosophy and passion for excellence has helped people make positive changes in their lives. Her approach to pushing past one1s prior limitations is well balanced with her serious focus to the science of changing bodies. |
