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Mindless eating why we eat more than we think

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

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Bibliographic Details
Main Author:	Wansink, Brian
Format:	Books Print Book
Language:	English
Published:	New York : Bantam Books, 2007.
Edition:	Bantam trade paperback
Subjects:	Food habits. Food preferences. Nutrition > Psychological aspects.
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Description
Summary:	A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Physical Description:	x, 292 p. : ill., charts, facs. ; 21 cm.
Bibliography:	Includes bibliographical references (p. [251]-281) and index.
ISBN:	9780553384482 0553384481
Author Notes:	Brian Wansink, Ph.D., is an Iowa native and earned his doctorate at Stanford University. He is the John S. Dyson Professor of Marketing and of Nutritional Science at Cornell University, where he is Director of the Cornell Food and Brand Lab. The author of three profesional books on food and consumer behavior, he lives with his family in Ithaca, New York, where he enjoys both French food and French fries each week.