Mindless eating why we eat more than we think

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

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Bibliographic Details
Main Author: Wansink, Brian
Format: Books Print Book
Language:English
Published: New York : Bantam Books, 2007.
Edition:Bantam trade paperback
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Mindless eating : why we eat more than we think by Wansink, Brian

Published 2006.
Books Print Book