Mindless eating why we eat more than we think

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

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Bibliographic Details
Main Author: Wansink, Brian
Format: Books Print Book
Language:English
Published: New York : Bantam Books, 2007.
Edition:Bantam trade paperback
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245 1 0 |a Mindless eating :  |b why we eat more than we think /  |c by Brian Wansink. 
250 |a Bantam trade paperback 
260 |a New York :  |b Bantam Books,  |c 2007. 
300 |a x, 292 p. : ill., charts, facs. ;  |c 21 cm. 
504 |a Includes bibliographical references (p. [251]-281) and index. 
520 |a A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds. 
650 0 |a Food habits. 
650 0 |a Food preferences. 
650 0 |a Nutrition  |x Psychological aspects. 
650 0 |a Food preferences. 
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