The Firm Core Solutions
Combines three body-sculpting workouts designed by fitness company The Firm. The training sessions, led by instructor Alison Davis, target the front, side, and back of the waist to strengthen the abdominal muscles.
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| Format: | Videos DVD |
| Language: | English Spanish |
| Published: |
[United States] :
GT Media,
c2007.
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| Summary: | Combines three body-sculpting workouts designed by fitness company The Firm. The training sessions, led by instructor Alison Davis, target the front, side, and back of the waist to strengthen the abdominal muscles. |
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| Item Description: | Title from container. Optional equipment dumbbells. |
| Physical Description: | 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in. |
| Format: | DVD, all regions, full screen (1.33:1) presentation; NTSC. |
| ISBN: | 9780766232204 0766232204 |
