The Firm Core Solutions

Combines three body-sculpting workouts designed by fitness company The Firm. The training sessions, led by instructor Alison Davis, target the front, side, and back of the waist to strengthen the abdominal muscles.

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Bibliographic Details
Corporate Author: GT Media
Other Authors: Davis, Alison
Format: Videos DVD
Language:English
Spanish
Published: [United States] : GT Media, c2007.
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LEADER 00000cgm a2200000Ka 4500
001 ocn213415887
003 OCoLC
005 20140710101400.0
007 vd cvaizu
008 080317s2007 xxu030 vleng d
020 |a 9780766232204 
020 |a 0766232204 
024 1 |a 018713524096 
028 4 2 |a 05-52409  |b GT Media 
035 |a (OCoLC)213415887 
037 |b Midwest Tape  |n http://www.midwesttapes.com 
040 |a TEFMT  |c TEFMT  |d TEF  |d PCB 
041 1 |a eng  |a spa  |h eng 
050 1 4 |a GV508  |b .F57 2007 
082 0 4 |a 613.7/1886  |2 22 
245 0 4 |a The Firm:  |p Core Solutions  |h [videodisc]  |c with master instructor Alison Davis. 
246 3 0 |a Core solutions  |h [videodisc] 
260 |a [United States] :  |b GT Media,  |c c2007. 
300 |a 1 videodisc (ca. 30 min.) :  |b sd., col. ;  |c 4 3/4 in. 
538 |a DVD, all regions, full screen (1.33:1) presentation; NTSC. 
546 |a English or Spanish dialogue; closed captioned. 
500 |a Title from container. 
500 |a Optional equipment dumbbells. 
520 |a Combines three body-sculpting workouts designed by fitness company The Firm. The training sessions, led by instructor Alison Davis, target the front, side, and back of the waist to strengthen the abdominal muscles. 
650 0 |a Abdominal exercises. 
650 0 0 |a Exercise. 
655 0 |a Instructional films. 
700 1 |a Davis, Alison. 
710 2 |a GT Media. 
994 |a C0  |b PCB 
949 |a Schlow  |b SAVDVDN  |c EXERCISE FIR  |d i  |e 39635102519137  |f 420813  |g loc  |j 06/26/2009 
999 |a 294497