Yoga stretch into yoga

A complete workout designed to introduce the basic yoga postures and breathing techniques to stretch the body, increasin flexibility of the lower back, thighs, shoulders, hips, legs and arms.

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Bibliographic Details
Corporate Author: Direct Source Special Products Inc
Other Authors: McDonald, Shelly
Format: Videos DVD
Language:English
Published: Plattsburgh, NY : Direct Source Special Products Inc., c2006.
Series:Caribbean workout (Television program)
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Centre County Library, Bellefonte

Holdings details from Centre County Library, Bellefonte
Call Number: DVD 613.7 Yo
Copy 447612 Checked In Place a Hold