Yoga stretch into yoga
A complete workout designed to introduce the basic yoga postures and breathing techniques to stretch the body, increasin flexibility of the lower back, thighs, shoulders, hips, legs and arms.
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| Corporate Author: | |
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| Other Authors: | |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Plattsburgh, NY :
Direct Source Special Products Inc.,
c2006.
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| Series: | Caribbean workout (Television program) |
| Subjects: | |
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| Summary: | A complete workout designed to introduce the basic yoga postures and breathing techniques to stretch the body, increasin flexibility of the lower back, thighs, shoulders, hips, legs and arms. |
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| Item Description: | Special features: workout selection; meet Shelly. |
| Physical Description: | 1 videodisc (ca. 69 min.) : sd., col. ; 4 3/4 in. |
| Format: | DVD; Dolby 2.0. |
| ISBN: | 1554447747 9781554447749 |
