Yoga stretch into yoga
A complete workout designed to introduce the basic yoga postures and breathing techniques to stretch the body, increasin flexibility of the lower back, thighs, shoulders, hips, legs and arms.
| Corporate Authors: | Direct Source Special Products Inc. |
|---|---|
| Other Authors: | McDonald, Shelly. |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Plattsburgh, NY :
Direct Source Special Products Inc.,
c2006.
|
| Series: |
Caribbean workout (Television program)
|
| Subjects: |
| Summary: |
A complete workout designed to introduce the basic yoga postures and breathing techniques to stretch the body, increasin flexibility of the lower back, thighs, shoulders, hips, legs and arms. |
|---|---|
| Item Description: |
Special features: workout selection; meet Shelly. |
| Physical Description: |
1 videodisc (ca. 69 min.) : sd., col. ; 4 3/4 in. |
| Format: |
DVD; Dolby 2.0. |
| ISBN: |
1554447747 9781554447749 |