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21-day weight loss kickstart boost metabolism, lower cholesterol, and dramatically improve your health

A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.

Main Author:	Barnard, Neal D., 1953-
Other Authors:	Wyrick, Jason., Silverstone, Alicia.
Format:	Books Print Book
Language:	English
Published:	New York : Grand Central Life & Style, 2011.
Edition:	1st ed.
Subjects:	Reducing diets. Vegetarianism.

Summary:	A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.
Physical Description:	xv, 348 p. ; 24 cm.
Bibliography:	Includes bibliographical references and index.
ISBN:	9780446583817 (hbk.) 0446583812 (hbk.)
Author Notes:	Neal D. Barnard, MD, FACC, is perhaps the world's most respected authority on vegan diets. He is a faculty member of the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook given to all second-year medical students in the U.S. He is also editor of Good Medicine , a magazine with a circulation of 150,000. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes and The 21-Day Weight-Loss Kickstart, among many others.

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