Prime time creating a great third act
The Oscar-winning actress, fitness expert, and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Random House,
2011.
|
| Edition: | 1st ed. |
| Subjects: | |
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MARC
| LEADER | 00000cam a22000008a 4500 | ||
|---|---|---|---|
| 001 | ocn682893491 | ||
| 003 | OCoLC | ||
| 005 | 20110809160000.0 | ||
| 008 | 110301s2011 nyu b 000 0aeng | ||
| 010 | |a 2011007454 | ||
| 020 | |a 9781400066971 (alk. paper) | ||
| 020 | |a 1400066972 (alk. paper) | ||
| 020 | |a 9780679643876 (ebook) | ||
| 020 | |a 0679643877 (ebook) | ||
| 020 | |a 9780307934130 | ||
| 020 | |a 0307934136 | ||
| 035 | |a (OCoLC)682893491 | ||
| 040 | |a DLC |c DLC |d BTCTA |d YDXCP |d UPZ |d LIV |d QDK |d PCB | ||
| 042 | |a pcc | ||
| 043 | |a n-us--- | ||
| 050 | 0 | 0 | |a RA776.75 |b .F655 2011 |
| 082 | 0 | 0 | |a 612.3 |2 22 |
| 100 | 1 | |a Fonda, Jane, |d 1937- | |
| 245 | 1 | 0 | |a Prime time : |b creating a great third act / |c by Jane Fonda. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Random House, |c 2011. | ||
| 300 | |a ix, 416 p. : |b ill. ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | 0 | |a Preface: the arch and the staircase -- Setting the stage for the rest of your life. Act three: becoming whole -- Reviewing the past -- Act one: a time for gathering -- Act two: a time of building -- Eleven ingredients of a success full third act -- Body, brain and attitude. The workout -- Now more than ever you are what you eat -- You and your brain: use it or lose it -- Positivity: the good news is you're getting older -- Doing a life review. |
| 520 | |a The Oscar-winning actress, fitness expert, and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life. | ||
| 650 | 0 | |a Aging |x Prevention. | |
| 650 | 0 | |a Aging |x Psychological aspects. | |
| 650 | 0 | |a Rejuvenation. | |
| 600 | 1 | 0 | |a Fonda, Jane, |d 1937- |x Health. |
| 650 | 0 | |a Motion picture actors and actresses |z United States |v Biography. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0009431129 | ||
| 938 | |a YBP Library Services |b YANK |n 5616479 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 612.3 FON |d i |e 39635102852329 |f 468704 |g ddc |j 04/25/2011 | ||
| 999 | |a 318800 | ||
