The ultimate volumetrics diet smart, simple, science-based strategies for losing weight and keeping it off
"The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook"--
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
William Morrow,
2012.
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| Edition: | 1st ed. |
| Subjects: | |
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| Summary: | "The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook"-- |
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| Physical Description: | xviii, 396 p. : col. ill. ; 24 cm. |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780062060648 (hardback) 0062060643 (hardback) |
