The ultimate volumetrics diet smart, simple, science-based strategies for losing weight and keeping it off

"The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook"--

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Bibliographic Details
Main Author: Rolls, Barbara J.
Other Authors: Hermann, Mindy G.
Format: Books Print Book
Language:English
Published: New York : William Morrow, 2012.
Edition:1st ed.
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100 1 |a Rolls, Barbara J. 
245 1 4 |a The ultimate volumetrics diet :  |b smart, simple, science-based strategies for losing weight and keeping it off /  |c Barbara Rolls with Mindy Herman ; photographs by Ben Fink. 
250 |a 1st ed. 
260 |a New York :  |b William Morrow,  |c 2012. 
300 |a xviii, 396 p. :  |b col. ill. ;  |c 24 cm. 
520 |a "The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook"--  |c Provided by publisher. 
504 |a Includes bibliographical references and index. 
650 0 |a Reducing diets. 
650 0 |a Food  |x Caloric content. 
690 0 |a Local author. 
700 1 |a Hermann, Mindy G. 
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