Thrive the vegan nutrition guide to optimal performance in sports and life

The Thrive Diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performanc...

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Bibliographic Details

Main Author:	Brazier, Brendan
Corporate Author:	Da Capo Press
Format:	Books Print Book
Language:	English
Published:	Philadelphia, Pa. : Da Capo/Lifelong : a member of the Perseus Books Group, 2008.
Subjects:	Vegetarian foods. Vegans > Nutrition > Requirements. Vegetarianism > Health aspects. Veganism > Health aspects. Dietary supplements.
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