Changeology 5 steps to realizing your goals and resolutions

An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.

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Bibliographic Details
Main Author: Norcross, John C., 1957-
Other Authors: Loberg, Kristin, Norcross, Jonathon
Format: Books Print Book
Language:English
Published: New York : Simon & Schuster, 2012.
Edition:1st Simon & Schuster hardcover ed.
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Schlow Library

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Call Number: 158.1 NOR
Copy 502451 Checked In Place a Hold