Changeology 5 steps to realizing your goals and resolutions

An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.

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Bibliographic Details
Main Author: Norcross, John C., 1957-
Other Authors: Loberg, Kristin, Norcross, Jonathon
Format: Books Print Book
Language:English
Published: New York : Simon & Schuster, 2012.
Edition:1st Simon & Schuster hardcover ed.
Subjects:
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008 120817s2012 nyua b 001 0 eng
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245 1 0 |a Changeology :  |b 5 steps to realizing your goals and resolutions /  |c John C. Norcross, with Kristin Loberg and Jonathon Norcross. 
250 |a 1st Simon & Schuster hardcover ed. 
260 |a New York :  |b Simon & Schuster,  |c 2012. 
300 |a 258 p. :  |b ill. ;  |c 24 cm. 
504 |a Includes bibliographical references and index. 
520 |a An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps. 
650 0 |a Change (Psychology) 
650 0 |a Goal (Psychology) 
690 0 |a Brubaker, Caryl tribute. 
700 1 |a Loberg, Kristin. 
700 1 |a Norcross, Jonathon. 
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