Changeology 5 steps to realizing your goals and resolutions
An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
Main Author: | Norcross, John C., 1957- |
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Other Authors: | Loberg, Kristin., Norcross, Jonathon. |
Format: | Books Print Book |
Language: | English |
Published: |
New York :
Simon & Schuster,
2012.
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Edition: | 1st Simon & Schuster hardcover ed. |
Subjects: |