My anxious mind a teen's guide to managing anxiety and panic
The author offers ways for teens with anxiety to improve their inter-personal skills, whether it be with friends, family, or teachers; manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.
| Main Author: | Tompkins, Michael A. |
|---|---|
| Other Authors: | Martinez, Katherine A. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Washington, DC :
Magination Press,
c2009.
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| Subjects: |