The new Mediterranean diet cookbook a delicious alternative for lifelong health

Discusses the nutritional and health benefits of Mediterranean culinary practices and presents two hundred recipes adapted for the modern American kitchen.

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Bibliographic Details
Main Author: Jenkins, Nancy Harmon
Other Authors: Nestle, Marion
Format: Downloads eBook Books eBook
Language:English
Published: New York, N.Y. : Bantam Books, c2009.
Subjects:
Online Access:Go to Downloadable eBook Here.
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Table of Contents:
  • Mediterranean methods, materials, and ingredients
  • The small dishes of the Mediterranean
  • Soups
  • Breads, pizzas, flatbreads, and savory pies
  • Pasta, rice, beans, and other grains and legumes
  • Dressings, sauces, condiments, and preserves
  • Vegetable dishes
  • Fish and seafood
  • Poultry and meat
  • A few sweets
  • Resources : where to find it.