Face your fears a proven plan to beat anxiety, panic, phobias, and obsessions
"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorde...
| Main Author: | Tolin, David F. |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Hoboken, NJ :
Wiley,
2012.
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| Subjects: |
| Summary: |
"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"-- Provided by publisher. |
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| Physical Description: |
ix, 293 p. ; 25 cm. |
| Bibliography: |
Includes bibliographical references (p. 279-282) and index. |
| ISBN: |
9781118016732 (hardback) 1118016734 (hardback) |
| Author Notes: |
Dr. DAVID TOLIN is the founding Director of the Anxiety Disorders Center at the Institute of Living and an Adjunct Associate Professor of Psychiatry at Yale University School of Medicine. In the last few years, he has been a guest on Good Morning America, the Today show, and The Dr. Oz Show and also appeared on Oprah. Also the coauthor of Buried in Treasures, Dr. Tolin hosted the eight-part VH1 series The OCD Project and was a featured expert on the A&E series Hoarders. He has served as a scientific reviewer and principal investigator for the National Institutes of Health. |