Shiva Rea's prenatal yoga
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
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|---|---|
| Other Authors: | , , , , |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Louisville, CO :
Gaiam,
c2000.
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| Subjects: | |
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| LEADER | 00000cgm a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | ocn586163189 | ||
| 003 | OCoLC | ||
| 005 | 20140710101500.0 | ||
| 007 | vd cgaizu | ||
| 008 | 100329s2000 cou070 g vleng d | ||
| 019 | |a 325461973 | ||
| 020 | |z 1592501583 | ||
| 020 | |z 9781592501588 | ||
| 024 | 1 | |z 029956088825 | |
| 028 | 4 | 1 | |a 120-1269 |b Gaiam |
| 035 | |a (OCoLC)586163189 |z (OCoLC)325461973 | ||
| 040 | |a MVCLD |b eng |c MVCLD |d OOJ |d OCLCQ |d PCB | ||
| 092 | |a 618.244 | ||
| 096 | |a WQ 175 R281p 2000 | ||
| 245 | 0 | 0 | |a Shiva Rea's prenatal yoga |h [videodisc] / |c produced & directed by Ted Landon ; written by Shiva Rea and Ted Landon. |
| 246 | 3 | 0 | |a Prenatal yoga |h [videodisc] |
| 260 | |a Louisville, CO : |b Gaiam, |c c2000. | ||
| 300 | |a 1 videodisc (70 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD. | ||
| 511 | 0 | |a Instructor, Shiva Rea. | |
| 508 | |a Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea. | ||
| 500 | |a "Safe & effective prenatal practice modified for each trimester"--Container. | ||
| 521 | 8 | |a MPAA rating: Not rated. | |
| 520 | |a Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina. | ||
| 500 | |a Special features: interview with instructor Shiva Rea. | ||
| 650 | 0 | |a Exercise for pregnant women. | |
| 650 | 0 | |a Prenatal care. | |
| 650 | 0 | |a Hatha yoga. | |
| 655 | 7 | |a Instructional films. |2 gsafd | |
| 700 | 1 | |a Landon, Ted. | |
| 700 | 1 | |a Rea, Shiva. | |
| 700 | 1 | |a Shepard, Bryan H. | |
| 700 | 1 | |a Webber, Charlie. | |
| 700 | 1 | |a Eschler-Frystak, Lori. | |
| 710 | 2 | |a Gaiam Media. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CavDnf |c DVD 618.24 Sh |d i |e 39241503061199 |f 510914 |g avddc |i Health and Wellness |j 11/13/2012 | ||
| 999 | |a 340193 | ||
