Yoga for stress relief

Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes.

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Bibliographic Details
Corporate Authors: Bodywisdom Media, Vivendi Visual Entertainment (Firm)
Other Authors: Wohl, Michael, Benagh, Barbara, Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
Format: Videos DVD
Language:English
Published: [Virginia] : Universal City, Calif. : BodyWisdom Media ; Distributed by Vivendi Visual Entertainment, c2006.
Series:Interactive yoga series.
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001 ocm77528861
003 OCoLC
005 20150722104600.0
007 vd cgaiz|
008 070104s2006 vau--- vleng d
024 1 |a 633023690097 
028 4 2 |a BWM69009DV  |b Bodywisdom Media 
035 |a (OCoLC)77528861 
040 |a OEK  |c OEK  |d OEK  |d BTCTA  |d AIC  |d VP@  |d SINLB  |d PCB 
050 1 4 |a RA781.7.Y54  |b B45 2006 
082 0 4 |a 613.7/046  |2 22 
245 0 0 |a Yoga for stress relief  |h [videodisc] /  |c [produced, directed and edited by Michael Wohl]. 
260 |a [Virginia] :  |b BodyWisdom Media ;  |a Universal City, Calif. :  |b Distributed by Vivendi Visual Entertainment,  |c c2006. 
300 |a 1 videodisc :  |b sd., col. ;  |c 4 3/4 in. 
538 |a DVD. 
500 |a Title from disc surface. 
511 0 |a Barbara Benagh, instructor ; the Dalai Lama. 
520 |a Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes. 
500 |a Bonus feature: "How to meditate" with the Dalai Lama. 
650 0 |a Hatha yoga. 
650 0 |a Meditation  |x Buddhism. 
655 7 |a Instructional films. 
700 1 |a Wohl, Michael. 
700 1 |a Benagh, Barbara. 
700 0 |a Bstan-ʼdzin-rgya-mtsho,  |c Dalai Lama XIV,  |d 1935- 
700 0 |a Bstan-ʼdzin-rgya-mtsho,  |c Dalai Lama XIV,  |d 1935-  |t How to meditate. 
710 2 |a Bodywisdom Media. 
710 2 |a Vivendi Visual Entertainment (Firm) 
830 0 |a Interactive yoga series. 
938 |a Baker and Taylor  |b BTCP  |n be2006030970 
994 |a C0  |b PCB 
949 |a CCL  |b CavDnf  |c DVD 613.7 Yo  |d i  |e 39241503072410  |f 513893  |g avddc  |i Health and Wellness  |j 01/08/2013 
999 |a 341876