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Yoga for stress relief

Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes.

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Corporate Authors: Bodywisdom Media, Vivendi Visual Entertainment (Firm)
Other Authors: Wohl, Michael, Benagh, Barbara, Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
Format: Videos DVD
Language:English
Published: [Virginia] : Universal City, Calif. : BodyWisdom Media ; Distributed by Vivendi Visual Entertainment, c2006.
Series:Interactive yoga series.
Subjects:
Hatha yoga.
Meditation > Buddhism.
Instructional films.
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