A.m. p.m. yoga for beginners

A wide variety of yoga routines for beginning and ending the day.

Corporate Author: Bodywisdom Media., Vivendi Visual Entertainment (Firm)
Other Authors: Wohl, Michael., Benagh, Barbara., Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
Format: Videos DVD
Language: English
Published: [Congers, NY] : Universal City, Calif. : Bodywisdom Media ; Distributed by Vivendi Visual Entertainment, c2007.
Subjects:
Summary: A wide variety of yoga routines for beginning and ending the day.
Item Description: Title from container.
Special feature: Dalai Lama talk "Finding peace".
Physical Description: 1 videodisc (330 min.) : sd., col. ; 4 3/4in.
Format: DVD.