A.m. p.m. yoga for beginners

A wide variety of yoga routines for beginning and ending the day.

Corporate Author: Bodywisdom Media., Vivendi Visual Entertainment (Firm)
Other Authors: Wohl, Michael., Benagh, Barbara., Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
Format: Videos DVD
Language: English
Published: [Congers, NY] : Universal City, Calif. : Bodywisdom Media ; Distributed by Vivendi Visual Entertainment, c2007.
Subjects:
Table of Contents:
  • Bonus feature: an excerpt of a discussion from the DVD, "The Art of Peace" with the Dalai Lama.