Pilates for inflexible people

"This DVD is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy."--Container.

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Bibliographic Details
Corporate Author: Bodywisdom Media
Other Authors: Wohl, Michael, Rhoades, Maggie
Format: Videos DVD
Language:English
Published: [United States] : BodyWisdom Media, c2010.
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Centre County Library, Bellefonte

Holdings details from Centre County Library, Bellefonte
Call Number: DVD 613.71 Pi
Copy 513885 Checked In Place a Hold