Pilates anatomy
With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, this title takes you inside the exercises and programs that tone the body, stabilize the core, improve balance and increase flexibility.
| Main Author: | Isacowitz, Rael, 1955- |
|---|---|
| Other Authors: | Clippinger, Karen S. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
Ã2011.
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| Subjects: |