Pilates for inflexible people
"This DVD is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy."--Container.
Saved in:
| Corporate Author: | |
|---|---|
| Other Authors: | , |
| Format: | Videos DVD |
| Language: | English |
| Published: |
[United States] :
BodyWisdom Media,
c2010.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000ngm a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | ocn747558358 | ||
| 003 | OCoLC | ||
| 005 | 20130108143800.0 | ||
| 007 | vd cgaizu | ||
| 008 | 110823s2010 xxu vleng d | ||
| 024 | 1 | |a 633023650091 | |
| 028 | 0 | 2 | |a BWM65009DV |b BodyWisdom Media |
| 035 | |a (OCoLC)747558358 | ||
| 040 | |a CWJ |c CWJ |d PCB | ||
| 245 | 0 | 0 | |a Pilates for inflexible people |h [videodisc] / |c produced & directed by Michael Wohl. |
| 260 | |a [United States] : |b BodyWisdom Media, |c c2010. | ||
| 300 | |a 1 videodisc : |b sd., col. ; |c 4 3/4 in. | ||
| 511 | 0 | |a Maggie Rhoades. | |
| 508 | |a Edited by Michael Wohl and Andrew Wohl. Assistant producers: Sahri Young. | ||
| 538 | |a DVD. Full screen (aspect ratio: 1.33:1). NTSC. | ||
| 500 | |a Highlights: 20 customized and targeted routines -- Routines designed specifically for less-flexible people -- Leg, abs, back and core toning routines -- BONUS: Yoga for inflexible people section to help with flexibility -- Routines range from 10-30 minutes -- Inverview with the instructor. | ||
| 520 | |a "This DVD is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy."--Container. | ||
| 650 | 0 | |a Pilates method. | |
| 700 | 1 | |a Wohl, Michael. | |
| 700 | 1 | |a Rhoades, Maggie. | |
| 710 | 2 | |a Bodywisdom Media. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CavDnf |c DVD 613.71 Pi |d i |e 39241503072386 |f 513885 |g avddc |i Health and Wellness |j 01/08/2013 | ||
| 999 | |a 341879 | ||
