Find Request It
Cover Image

The Virgin diet drop 7 foods, lose 7 pounds, just 7 days

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to...

Full description

Saved in:
Main Author: Virgin, J J.
Format: Books Print Book
Language:English
Published: Don Mills, Ont. : Harlequin, c2012.
Subjects:
Reducing diets.
Reducing diets > Recipes.
Self-care, Health.
Tags: Add Tag
No Tags, Be the first to tag this record!
Summary:In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
Physical Description:xxv, 310 p. : ill. ; 23 cm.
Bibliography:Includes bibliographical references (p. [299]-302) and index.
ISBN:9780373892716 :
0373892713
Author Notes:J. J. Virgin graduated from the University of California, Los Angeles. She is a Certified Nutrition Specialist, a Certified Health and Fitness Instructor with advanced certifications in Nutrition, Personal Training and Aging, and Board Certified in Holistic Nutrition. She is recognized as an expert in overcoming weight loss resistance. She has written several books including The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days; Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms; The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast; and JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks.

(Bowker Author Biography)

Similar Items