The fastdiet lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--Provided by publisher.
| Main Author: | Mosley, Michael, 1957- |
|---|---|
| Other Authors: | Spencer, Mimi, 1967- |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Atria Books,
2013.
|
| Edition: | 1st Atria Books hardcover ed. |
| Subjects: |