The fastdiet lose weight, stay healthy, and live longer with the simple secret of intermittent fasting

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--Provided by publisher.

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Bibliographic Details
Main Author: Mosley, Michael, 1957-
Other Authors: Spencer, Mimi, 1967-
Format: Books Print Book
Language:English
Published: New York : Atria Books, 2013.
Edition:1st Atria Books hardcover ed.
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Schlow Library

Holdings details from Schlow Library
Call Number: 613.25 MOS
Copy 530256 Checked In Place a Hold