Daily Stretch

Build strength while improving flexibility with this workout. Your muscles will become more powerful, joints more flexible, and everyday movements and sports activities become easier.

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Bibliographic Details
Corporate Author: Gaiam Media
Other Authors: Lewis, Madeleine, Landon, Ted
Format: Videos DVD
Language:English
Published: [S.l.] : Gaiam, c2003.
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LEADER 00000cgm a2200000Ia 4500
001 ocm56029087
003 OCoLC
005 20140108162300.0
007 vd cvaiz|
008 040727s2003 xx 020 vleng d
020 |a 1592501648 
020 |a 9781592501649 
024 1 |a 029956527706 
028 4 2 |a 120-4000  |b Gaiam 
035 |a (OCoLC)56029087 
040 |a CO2  |c CO2  |d CO3  |d IMF  |d PCB 
050 4 |a RA681.63  |b .D3 2003 
082 0 4 |a 613.71  |2 22 
245 0 0 |a Daily Stretch  |h [videodisc]  |c with Madeleine Lewis ; produced & directed by Ted Landon. 
260 |a [S.l.] :  |b Gaiam,  |c c2003. 
300 |a 1 videodisc (20 min.) :  |b sd., col. ;  |c 4 3/4 in. +  |e 1 insert. 
538 |a DVD. 
500 |a Title from container. 
520 |a Build strength while improving flexibility with this workout. Your muscles will become more powerful, joints more flexible, and everyday movements and sports activities become easier. 
511 1 |a With Madeleine Lewis. 
650 0 |a Exercise. 
650 0 |a Stretching exercises. 
655 7 |a Instructional films.  |2 lcgft 
700 1 |a Lewis, Madeleine. 
700 1 |a Landon, Ted. 
710 2 |a Gaiam Media. 
994 |a C0  |b PCB 
949 |a Schlow  |b SAVDVDN  |c EXERCISE DAI  |d o  |e 39635103190581  |f 539920  |g loc  |j 01/08/2014 
999 |a 355292