Yoga For The Rest Of Us
Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
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| Corporate Authors: | , |
|---|---|
| Other Authors: | , , , |
| Format: | Videos DVD |
| Language: | English |
| Published: |
[United States] :
WGBH Boston Video,
[2003]
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| Subjects: | |
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| LEADER | 00000cgm a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | ocm54832432 | ||
| 003 | OCoLC | ||
| 005 | 20140501103200.0 | ||
| 007 | vd cvaizq | ||
| 008 | 040329p20032002xxu070 vleng d | ||
| 019 | |a 60363285 | ||
| 020 | |a 1593751559 | ||
| 020 | |a 9781593751555 | ||
| 024 | 1 | 0 | |a 783421358195 |
| 028 | 4 | 2 | |a WG35819 |b WGBH |
| 035 | |a (OCoLC)54832432 |z (OCoLC)60363285 | ||
| 037 | |b Midwest Tapes |n http://www.midwesttapes.com | ||
| 040 | |a TEFMT |b eng |c TEFMT |d VPL |d JED |d OCLCQ |d TEF |d WIS |d VP@ |d OCLCQ |d QJB |d MNM |d OCLCA |d OCLCQ |d OCLCF |d PCB | ||
| 050 | 1 | 4 | |a RA781.7 |b .Y61 2003 |
| 082 | 0 | 4 | |a 613.7/046 |2 22 |
| 245 | 0 | 0 | |a Yoga : |b For The Rest Of Us |h [videodisc] |c WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz. |
| 260 | |a [United States] : |b WGBH Boston Video, |c [2003] | ||
| 300 | |a 1 videodisc (70 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, region 1, full screen presentation; Dolby Digital. | ||
| 546 | |a Closed-captioned. | ||
| 500 | |a "A step-by-step workout" -- Container. | ||
| 511 | 0 | |a Instructor, Peggy Cappy. | |
| 508 | |a Photographer, Peter Wrenn. | ||
| 500 | |a Originally released in 2002. | ||
| 521 | 8 | |a MPAA rating: Not rated. | |
| 520 | |a Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit. | ||
| 500 | |a Special features: Bonus footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy's unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age. | ||
| 650 | 0 | |a Hatha yoga. | |
| 650 | 0 | |a Exercise. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 655 | 7 | |a Nonfiction films. |2 lcgft | |
| 655 | 7 | |a Video recordings for the hearing impaired. |2 lcgft | |
| 700 | 1 | |a Baynard, John. | |
| 700 | 1 | |a Markowitz, Alice. | |
| 700 | 1 | |a Cappy, Peggy. | |
| 700 | 1 | |a Wrenn, Peter. | |
| 710 | 2 | |a WGBH Educational Foundation. | |
| 710 | 2 | |a WGBH Video (Firm) | |
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SAVDVDN |c EXERCISE YOG |d i |e 39635103251701 |f 548040 |g loc |j 05/01/2014 | ||
| 999 | |a 359291 | ||
